建业美食Food for JYIS

红焖羊肉 Stewed Lamb in Brown Sauce

红焖羊肉是一道非常新鲜、美味的家常菜，色泽酱红，味道鲜嫩、酥香浓郁，吃起来特别有韧劲。其主料是羊肉，配料是红枣、枸杞等，调料为辣酱、食盐、胡椒粉等，通过红焖的做法而成。

Braised mutton is a very fresh and delicious home dish. It is red in color, tender in taste, crisp and fragrant. It tastes very tough. The main ingredient is mutton, the ingredients are jujube, wolfberry and so on, and the seasonings are chili sauce, salt, pepper and so on.

红焖羊肉汤浓色重，酥烂不膻，冬天食用，既有滋补健身，又生热避寒的功效。 红焖羊肉肥而不腻、汤红不辣、原汁原味、纯香不膻。其特色吃起来“上口筋，筋而酥，酥而烂”，一口吃到爽，心旷神怡。

Stewed mutton soup is rich in color, crisp but not smelly. It can be eaten in winter. It can not only nourish and keep fit, but also produce heat and avoid cold. It is spicy but not greasy. Its characteristics eat up "mouth tendon, tendon and crisp, crisp and rotten", a mouthful to cool, relaxed and happy.

羊肉性暖，经常吃羊肉，不仅能增加人体热量，抵抗寒冷，还能增加消化酶，保护胃肠壁，修复胃黏膜，帮助胃和胃消化，起到预防老化的作用。

Mutton is warm, often eat mutton, not only can increase the body heat, resist cold, but also increase digestive enzymes, protect gastrointestinal wall, repair gastric mucosa, help stomach and stomach digestion, play a role in preventing aging.

羊肉营养丰富，对结核病、支气管炎、哮喘、贫血、腹冷、体虚外寒、营养不良等所有虚寒病都有很大帮助。

Mutton is rich in nutrition, which is of great help to tuberculosis, bronchitis, asthma, anemia, abdominal cold, body deficiency and external cold, malnutrition, waist and knee acidosis, and all deficiency cold diseases.

红焖羊肉不仅达到了味道美味可口，而且也看起来是色香味俱全，吃起来更是让你唇齿留香，又能增加消化酶，保护胃壁，修复胃粘膜，帮助脾胃消化。

Stewed mutton not only has delicious taste, but also looks like it has all kinds of color, fragrance and taste. It can make your lips and teeth stay fragrant, increase digestive enzymes, protect gastric wall, repair gastric mucosa and help digestion of spleen and stomach.