建业美食Food for JYIS

锅包肉double cooked pork slices

锅包肉是一道东北风味菜，即将猪里脊肉切片腌入味，裹上炸浆下锅炸至金黄色捞起，再下锅拌炒勾芡即成。成菜色泽金黄，外酥里嫩，酸甜可口。

Steamed pork in pot is a northeast flavor dish, that is, marinate pork tenderloin slices, wrap them with fried slurry, fry them in a pot until golden yellow, pick them up, and then stir fry and thicken them. The finished dish is golden in color, crisp outside and tender inside, sour and sweet and delicious.

猪肉性平味甘，有润肠胃、生津液、补肾气、解热毒的功效。番茄的酸味能促进胃液分泌，帮助消化蛋白质；其所含的柠檬酸及苹果酸，能促进唾液和胃液分泌，有助消化。

Pork is flat and sweet in nature. It has the effects of moistening intestines and stomach, generating fluid, tonifying kidney qi and detoxifying heat. The sour taste of tomato can promote gastric juice secretion and help digest protein; The citric acid and malic acid contained in it can promote the secretion of saliva and gastric juice and help digestion.

这道菜由于用急火快炒，把铁锅烧热，把汁淋到锅里，浸透到肉里，所以起名叫“锅爆肉”。东北人发“爆”音为“包”，时间一长，“锅爆肉”就演变成为“锅包肉”。

This dish is called "pot fried meat" because it is fried quickly over a hot fire, the iron pot is heated, the juice is poured into the pot and soaked into the meat. Northeast people make the sound of "explosion" as "package". Over time, "pot fried meat" has evolved into "pot wrapped meat".

锅包肉色泽金黄，口味酸甜，咬一口又酥又脆。做锅包肉的过程中需要把肉片的水分炸干，外表炸酥硬。一盘点缀着香菜，葱花，胡萝卜，姜丝的大肉片，挤挤挨挨的摆在金银剔透的汤汁里。一口咬下去，酸甜、焦、香、酥配着味肉的味道一起融在口里。锅包肉外表酥脆、肉质鲜美、酸甜适中，它含有丰富的优质蛋白，还能健脾开胃，是让人百吃不厌的一道菜。

Fried pork is golden in color, sour and sweet in taste, and crisp and crisp in a bite. In the process of making pot pork, you need to fry the moisture of the meat slices, and the appearance is crisp and hard. A plate of sliced meat decorated with coriander, scallion, carrot and shredded ginger was packed in a gold and silver clear soup. A bite down, sweet and sour, coke, incense, crisp with the taste of meat together into the mouth. The appearance of fried pork is crisp, the meat is delicious and moderate in acidity and sweetness. It is rich in high-quality protein and can strengthen the spleen and appetizer. It is a dish that people can't get tired of.