建业美食 Food for JYIS

金汤肥牛  Beef in golden soup

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金汤肥牛酸辣爽口，非常开胃，因而许多餐厅都把它定为特色菜。其中有酸爽辛辣的金汤，清爽不腻的肥牛，饱吸了汤汁的金针菇。大蒜、南瓜 泡椒、鸡精各适量南瓜常被用来做汤底，宜荤宜素，颜色漂亮，且不抢味，称为金汤。南瓜泥的色泽与黄灯笼辣椒酱非常接近，于是既能营造出金黄的汤色，又能让食辣等级偏低的人欣然接受。肥牛要经过严格的挑选和先进的排酸工艺，通常选择优质的腰背部的“背最长肌”和腹部去骨肌肉修割成形，制成“肥牛坯”送往餐厅，再经专用机械刨成薄片。

Beef in golden soup is hot and sour, which is very appetizing, so many restaurants regard it as a special dish. The hot and sour golden soup, the fresh but not greasy fat beef, the golden needle side dish which has absorbed the soup juice. Garlic, pumpkin pickled peppers and chicken essence are often used to make soup bottom, which is suitable for meat and vegetable, beautiful color, and does not grab the taste. The color of pumpkin paste is very close to that of yellow lantern chili sauce, so it can not only create a golden soup color, but also be accepted by people with low spicy grade. The beef cattle have to go through strict selection and advanced acid removal technology. Usually, the high-quality "longissimus dorsi" and the boneless abdominal muscle are cut and shaped, and then sent to the restaurant, and then sliced into thin slices by special machinery.

肥牛是一种高密度食品，美味而且营养丰富，不但提供丰富的蛋白质、铁、锌、钙，还有每天需要的维生素B群。肥牛的脂肪中含有较多的亚油酸，亚油酸为一种不饱和脂肪酸，是潜在的抗氧化剂，它与牛肉中的蛋白质，以及矿物质钾、铁、磷、钙和维生素 B6与维生素 B12等微量元素组合在一起，有增强人体免疫力的作用。并且牛肉的脂肪酸中，含有共轭亚麻油酸，可以抑制肿瘤生长，有助预防癌症。此外牛肉中还含有大量的硒，可以降低得疾病及数种癌症的机会；牛肉含有丰富的磷，配合钙和维生素D，可以维持骨骼的强健。

Fat cattle is a kind of high density food, delicious and nutritious. It not only provides rich protein, iron, zinc, calcium, but also needs vitamin B group every day. The fat of fat cattle contains more linoleic acid. Linoleic acid is an unsaturated fatty acid, which is a potential antioxidant. It is combined with protein in beef, minerals such as potassium, iron, phosphorus, calcium, vitamin B6 and vitamin B12, which can enhance human immunity. Moreover, the fatty acids of beef contain conjugated linoleic acid, which can inhibit tumor growth and help prevent cancer. In addition, beef also contains a large amount of selenium, which can reduce the risk of disease and several kinds of cancer; beef is rich in phosphorus, combined with calcium and vitamin D, which can maintain bone strength.