建业美食  Food for JYIS

糖醋里脊  sweet and sour fillet of pork

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糖醋里脊是经典传统名菜之一，以猪里脊肉为主材，配以面粉、淀粉、醋等佐料，酸甜可口，让人食欲大开。在浙菜、鲁菜、川菜、淮扬菜、粤菜里均有此菜。糖醋里脊色泽红亮，外酥里嫩。

Sweet and sour sirloin is one of the classic traditional dishes. Pork tenderloin is the main material, with flour, starch, vinegar and other seasonings. It is sweet and sour, and makes people have a big appetite. It can be found in Zhejiang cuisine, Shandong cuisine, Sichuan cuisine, Huaiyang cuisine and Guangdong cuisine. Sweet and sour sirloin is red and bright, crisp outside and tender inside.

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糖醋里脊以猪里脊肉为主材，配以面粉，淀粉，醋等作料，酸甜可口，让人食欲大开，能够起到很不错的开胃促食欲的作用，还可以有效的保护脾胃健康。猪肉中富含人体血液中红细胞的生成和功能维持所必需的铁，可以为人体提供血红素和半胱氨酸，能有效改善缺铁性贫血。猪肉富含优质的蛋白质，更是含有人体必需的氨基酸，能有效增强免疫力和记忆力。

Sweet and sour sirloin with pork tenderloin as the main material, with flour, starch, vinegar and other seasonings, sweet and sour, let people appetite, can play a very good role in appetizer, but also can effectively protect the health of the spleen and stomach. Pork is rich in iron, which is necessary for the production and function maintenance of red blood cells in human blood. It can provide heme and cysteine for human body and effectively improve iron deficiency anemia. Pork is rich in high-quality protein and essential amino acids, which can effectively enhance immunity and memory.